On the occasion of the International Yoga Day on 21st June 2025, Ramakrishna Mission Ashrama, Chandigarh, organized a special yoga session for students aged 8 to 15 from various schools across the Tricity area (Chandigarh, Panchkula, and Mohali).
The session began in accordance with the official International Yoga Day 2025 protocol. Under the expert guidance of yoga instructors Mrs. Sushma Vats and Mr. Manish, the children practiced various yogasanas, breathing exercises (pranayama), and simple meditation techniques. The objective was to instill self-discipline, enhance concentration, and promote awareness of physical and mental well-being.
Around 50 students participated in the session. The programme concluded with the distribution of snacks prasad to all participants.
