Ramakrishna Math Madurai conducted a full day comprehensive health awareness program on Sunday, March 31, 2024. The program focused on various aspects of maintaining good health, including:
- Cardiac health – A talk by Dr. Satish Parasuraman, a distinguished cardiac specialist, addressed heart diseases and their prevention.
- Yogasana – Yoga trainer Perumal led a session highlighting the importance of yoga in holistic health.
- Siddha System of Medicine – A dedicated session explored the basics of this traditional Indian system for treating common ailments and promoting well-being.
The program, spanning a full day, attracted 184 attendees. By providing a well-rounded exploration of cardiac health, yoga practices, and the principles of Siddha medicine, the program equipped individuals with the knowledge and tools to take charge of their health and make informed decisions for a longer, healthier life.
