On March 30th, 2025, Ramakrishna Math, Madurai, organized a half-day health awareness programme held at the Math premises from 9:30 AM to 1:30 PM. The program witnessed the participation of 220 individuals seeking to enhance their understanding of physical and mental well-being.
The session featured insightful presentations by eminent speakers. Dr. N Dinakaran, an ENT specialist, delivered a lecture on general health awareness. Sri Balamanikandan, a researcher in Tirumandiram, elucidated the principles of Physical and Mental Health as expounded in Sri Tirumular’s Tirumandiram. Further enriching the program, Mr. Perumal, a yoga instructor and traditional herbalist, provided a comprehensive presentation on the application of herbs for maintaining general health, complemented by demonstrations of beneficial yoga practices and lifestyle strategies. Adding a personal touch, students enrolled in the yoga classes conducted at Ramakrishna Math shared their positive experiences and the tangible benefits they have derived from their practice. The event successfully engaged the 220 attendees, providing valuable knowledge and practical guidance on holistic health management.
