On December 29, 2024, Ramakrishna Math, Madurai, hosted a half-day health awareness program. The event saw an enthusiastic participation of 220 individuals.
The program featured a lecture by Healer Mr. Kanakaraj CNY, a distinguished Natural Lifestyle Consultant with expertise in Naturopathy and Yoga. He delivered an insightful talk on “Possible Natural Medicine and Lifestyle for Challenging Diseases.” Additionally, Mr. Perumal, a skilled yoga instructor and traditional herbalist, shared valuable knowledge on using herbs for respiratory health. He also demonstrated yoga practices and lifestyle strategies to promote overall well-being.
Students from the Math’s yoga class shared their personal experiences and the health benefits they gained through the sessions, particularly focusing on adolescent health. The event was well-received, with participants deeply engaged and enriched by the expert guidance and practical knowledge imparted during the session.
